Stubborn fat seemingly not going away? Let coffee help you with that.
A new study published by the Scientific Reports journal has found caffeine to stimulate brown fat reserves or adipose tissues. And if that’s too much science buzzwords for you, it just means that your cup of joe actually activates the burning of calories at a faster rate (which means extra cups of coffee equals extra calories shed). Not to mention, the same study even claims that coffee can help prevent diabetes.
Finally, an excuse to take a healthy dose of coffee all day, everyday!